FLAX OIL IN THE KITCHEN

What does Heart Shape Flax Oil Taste Like?

Heart Shape Flax Oil has a smooth nutty flavor. It’s often compared to that of a high quality extra virgin olive oil. The flavor blends perfectly into your favourite recipes including salad dressings, grilled vegetables, and poultry & fish dishes.

How do I use it?

Flax oil is best enjoyed in combination with other foods. It can be an ingredient in salad dressings, hummus, dips and vegetable marinades. Use it as a gleaming topping of Omega 3’s to fish and poultry applied just before serving. Mix flax oil into smoothies and shakes, soups. Use it in pancakes and muffins and cakes. It is particularly compatible with protein rich foods such as dairy and soya products. We have recipes!

Can I cook with Heart Shape Flax Oils?

Heart Shape Flax Oil and blends (Flax/Sunflower and Flax/Olive/Sunflower) make wonderful finishing oils. They can be used on pastas, salads, and vegetables. They can be added to smoothies and baked goods. Baking in foods like muffins is acceptable as the moisture content in the baking protects the oil. Flax oil is best added to soups after the soup is cooked.

When should I not use flax oil?

Frying at high temperatures should be avoided.

Can I pour it on hot foods?

Absolutely! Flax oil makes an excellent condiment to be used in place of or in conjunction with butter and added to prepared foods hot or cold.

How do I store my Flax Oil?

All flax oils need to be refrigerated after the bottle is open. Only Heart Shape Flax Oil can be stored a room temperature before opening. That’s why Heart Shape is the only flax oil in the olive oil section.

Why do I refrigerate Flax Oil after opening?

Flax oil is mostly omega-3. Omega-3 is extremely reactive (which makes it so nutritious) but that property also makes it prone to spoilage if exposed to air or heat. It is best to refrigerate after opening.