Fast! In A New York Minute!

Adding ω3s makes food healthier!

Heart Shape Flax Oil

Just before serving pour 1 - 2 teaspoons over chicken, steak, salmon or salad.

Heart Shape Flax & Sunflower Oil Blend

Add a touch of salt and use it on corn on the cob. MMM!

Heart Shape Flax & Sunflower & Olive Oil Blend

Simply replace olive oil in your favorite Italian or vinaigrette salad dressing for that hit of flavor and Omega 3 ALA.